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  - What do I need to do to prepare?  
   
   
   
   
  - I have a bowel movement everyday and am "healthy", do I need a colonic?  
   
   
   
   
   
   
   
 
 
   
Introduction to Colonics
 
       
   
Colon Hydrotherapy, colonics and colon irrigation all refer to the same process. It is a
 
   
safe, gentle cleansing of the colon without the use of drugs. Colonics clean the colon
 
   
of old fecal matter, so toxins are not absorbed back into the body. It is one of the most
 
   
powerful and effective ways of cleansing and detoxifying the overall system and is
 
   
becoming well known as a tool for the prevention of disease. Top
 
   
 
   
What to expect for your first colonic?
 
   
 
   
The colonic session lasts between 30-50 minutes. Plan to be here for 90 minutes on
 
   
your first visit. We will go over the procedure, your health concerns and intentions for
 
   
the colonic. You will be covered and your privacy and dignity will be maintained at all
 
   
times. The session will start out with you lying on a massage table. We start with
 
   
a gentle abdominal massage. Once the tubing is safely hooked up to the machine
 
   
and inserted into the rectum the procedure will begin with water gently being flushed
 
   
into the colon. Your body naturally releases the water. There is no sucking or pulling
 
   
from the machine. The water and matter will flow through a viewing tube and out
 
   
through the septic. There is rarely a mess or smell. The colon therapist will monitor
 
    the session the entire time.  
   
 
    After the session you may carry on with the rest of your day. Depending on the state of  
    your body, you may feel quite energetic or tired. Many people feel lighter after the  
    session. You may eat after the session. Top  
       
   
Is it Embarrassing?
 
       
   
Some people find the entire idea embarrassing. Bowel movements are not
 
   
commonly talked about in a standard North American household. It is simply an
 
   
internal bath. You will be completely covered and your privacy respected at all times.
 
    Our therapist are well trained and sessions conducted in a professional manner.  
    Top  
   
 
       
   
What do I need to do to prepare?
 
       
   
Please examine the following files and fill out the form. (if necessary)
 
       
    General Colonic Guideline  
    Colonic Intake Form  
     
       
   
Is this a new Practice?
 
       
   
The process of cleaning the colon is as old as man’s civilization. Colon Cleansing is
 
   
not a new concept, but it seems to have fallen by the wayside in modern times.
 
   
(Sandra Duggan R.N.) The practice of flushing out waste from the colon dates as far
 
   
back as 1300 B.C. Early fathers of medicine Hippocrates and Galen were strong
 
   
promoters of colon cleansing as a medicinal tool. It was also recorded in 1500 B.C in
 
   
an ancient Egyptian Medical document.
 
   
The French physician, Ambrosia Pare was the first to describe colon hydrotherapy in
 
   
detail and to set it apart from an enema. The 1906 edition of the Larousse Illustrated
 
   
Medical Dictionary includes information on the uses of enemas and colon
 
   
hydrotherapy. During the 20th century, physicians Dr. John Harvey Kellogg (Kellogg's
 
   
cereal), Dr. Norman Walker and Dr. Bernard Jensen stressed the importance of
 
   
receiving regular colonics as part of a healthy lifestyle. In fact, until the 1930's, colon
 
   
hydrotherapy was commonly practiced in many hospitals and doctors' offices,
 
   
attesting to its legitimacy. Unfortunately, the surge of pharmaceutical drugs put the
 
   
practice of colon hydrotherapy on the back burner until recently. People are now
 
   
realizing the health depriving consequences of depending on too many
 
   
pharmaceuticals and processed foods and they are turning back to natural health
 
   
care. Top
 
       
   
How was Colon hydrotherapy performed that long ago?
 
       
   
In Ancient Egypt, a ram’s horn or gourd was hollowed out and utilized as the first
 
   
primitive colonic irrigation machine. Later, enema pots and plants (reeds) shaped in
 
   
the form of tubing were constructed. Sophisticated colonic irrigation equipment was
 
   
perfected in the 20th century. Top
 
   
 
   
Why do we hear so much about cleansing today?
 
       
   
Today we are negatively effected by many toxic and hazardous ways of living some of
 
   
which include: busy schedules, high stress levels, a dependence on nutrient-
 
   
deficient processed and fast foods, chemicals and preservatives, sedentary lifestyles,
 
   
alcohol consumption, smoking, recreational and prescription drug use, coffee
 
   
addiction, thousands of toxic chemicals in household and industrial products,
 
   
pollution and food that is grown in mineral depleted soil. The above list contains
 
   
some of the health robbing problems in today's world, contributing to a general
 
   
decline in the population's health, producing conditions from fatigue to more serious
 
   
chronic and disease states. Today many people are searching for their lost vitality,
 
   
wondering what happened to their energy. The billions of dollars spent by Canadians
 
   
on supplementation and the incredible interest in alternative medicine of late, is a
 
   
sign that people are not satisfied with their level of health. Colon hydrotherapy will
 
   
play an important role in helping you to achieve and maintain optimal health and
 
   
vitality. Top
 
       
   
What will colonics do for my colon?
 
       
   
Cleanse: the toxic material is broken down so it can no longer harm your body or
 
    inhibit assimilations and elimination. The water helps get rid of old debris so your  
   
colon can begin to cooperate and do what it is meant to do.
 
   
 
   
Exercise and tone the muscles: the build up on toxic debris weekends the colon and
 
   
impairs its functioning. The gentle filling of water helps stimulate the peristalsis
 
    (muscle contractions) activity by which the colon naturally moved material. Each  
   
session we are trying to tone the muscles so they can function naturally.
 
   
 
   
Reshape the colon: When the colon is filled with bulging pockets or matter or spastic
 
   
constrictions, the water, along with massage techniques from your therapist will help
 
    eliminate waste from the problem areas, enabling the colon to help resume its  
   
natural shape. (However this is never guaranteed)
 
   
For prolapsed colons (transverse colon sagging down beyond the actual position) a
 
   
series of 6 sessions is strongly recommended. We also encourage the right blend of
 
   
fibre and complete abdominal exercises to help bring the colon back to its normal
 
   
shape.
 
   
 
   
Stimulate reflex points: every system and organ of the body is connected to the colon
 
    by reflex points. A colonic stimulates these points, thereby affecting the corresponding  
   
body parts in a beneficial way. (Similar to reflexology) Top
 
       
   
I have a bowel movement everyday and am “healthy” do I need a colonic?
 
       
   
In an ideal work you want to have three bowel movements a day or after you have has
 
   
a substantial meal. Envionmental toxins and limitations on good quality food these
 
   
days can still cause stress on your colon. A colonic again can simply be a
 
   
preventative measure to keeping your colon happy and healthy.
 
       
   
Colonics will also help the following signs of toxic material in your colon:
 
       
   
headaches,
 
   
backaches,
 
   
constipation,
 
   
fatigue,
 
   
bad breath,
 
   
body odour,
 
   
irritability,
 
   
confusion,
 
   
skin blemishes,
 
   
abdominal gas,
 
   
bloating,
 
   
diarrhea,
 
   
sciatic pain,
 
   
candida and on and on. Top
 
       
   
Why is your colon so important?
 
       
   
When the colon is happy- all other organs are happier as the colon is the root to all of
 
   
your organs and all are interconnected! Think of your garbage collector. What would
 
   
happen if all the garbage collectors when on strike. What if you had no where to put
 
   
your garbage, but to throw it in your back yard? Would you still want to live there? No.
 
   
Well if you have no where to put the garbage from your body, then your organs won’t
 
   
want to live there either. Top
 
       
   
Will colonics get rid of all my parasites?
 
       
   
This really depends. Parasites can also live up inside your gall bladder and liver,
 
   
therefore we cannot say that simply doing a colonic treatment can get rid of your
 
   
parasites because we don’t know for sure where they are all located. We can help get
 
   
rid of parasites, but I would strongly recommend doing a parasite cleanse guided by
 
   
your health practitioner along with your series of colonics. Top
 
       
   
Why doesn’t my Medical Dr. recommend this to me?
 
       
   
Many medical doctors are not training in this area along with nutrition or other
 
   
alternative practices. Some of them see colon hydrotherapy as dangerous or they
 
   
don’t quite understand the process and benefits of this procedure.
 
       
   
Please read:
 
       
   
Medical Journalist Report
 
   
Value of Colon Hydrotherapy Verified by Medical Professionals
 
       
     
       
   
Are Colonics dangerous in any way?
 
       
   
Colon Hydrotherapy is just like an internal bath. Bathing on the outside is just as
 
   
important as bathing on the inside. It is a natural process that as long as a skilled
 
   
therapist performs the treatment there shouldn’t be any harm at all.
 
       
   
Our equipment is completely sanitized, we use disposable tubing and we have a
 
   
pressure gauge to monitor if there is any pressure on the colon. The pressure gauge
 
   
will let us know that it is time to release; therefore we NEVER put any pressure on the
 
   
colon or have any worrying about rupturing the colon. We also are always in contact
 
   
with the client to make sure everything feels completely comfortable.
 
       
   
We also have four different filter systems taking out all chlorine, sediment, particles
 
   
and an Ultra Violet light that destroys 99% of all bacteria. I would never want to drink
 
   
water that was not free from chlorine and any harmful bacteria; therefore we would
 
   
never want to put that kind of water inside of you. Top
 
       
   
I heard that Colonics destroy all the good bacteria in the colon as well.
 
       
   
Chlorine and antibiotics can destroy most good bacteria in the colon. Colonics
 
   
however help eliminate all the putrefied material to help increase the good intestinal
 
   
flora. We do recommend taking a probiotic supplement to plant the “seed” and allow
 
   
all the good bacteria to really nourish the intestines. Top
 
       
   
Can’t I just use Enemas, suppositories or laxatives?
 
       
   
Everything has its proper place, but those methods aren’t really substitutes for
 
   
colonics. Enemas are useful for people who are severely constipated and need at
 
   
least something moving. They will empty the rectum only. They reach about 8-12 just
 
   
inches, where a colonic will go a lot further around your colon. Suppositories are also
 
   
for the very base of the colon, the rectum. Many laxatives have harsh chemicals in
 
   
them and can irritate the colon more then anything and some people can actually
 
   
lose their natural peristalsis if they become too dependant upon them. Natural
 
   
laxatives or colon cleanses will definitely help eliminate matter; also a colonic will
 
   
help eliminate, strengthen the colon walls like no other. It is definitely the ultimate
 
   
method for colon cleansing. Top
 
       
   
Why Holistic Health?
 
       
   
More and more of us are choosing to recognize our self responsibility for health and
 
   
well being. Natural and Holistic methods of living, healing and treating the body have
 
   
been around for centuries, long before pharmaceuticals, machines, technology.
 
   
Holistic practitioners and Naturopathic Doctors try to determine the CAUSE of
 
   
disease rather then treating or masking the symptoms.
 
       
   
I personally believe we were given all the resources on this planet to sustain a
 
   
healthy lifestyle and it is up to us the individual to self educate and learn what
 
   
promotes love, balance and heath to our body and what creates disease and
 
   
discomfort to our bodies. We can take this information to control what we can, to
 
   
nourish our bodies, let nature do the rest and not stress about the areas we can't
 
   
control. Top
 
       
 
Halifax Hydrotherapy & Holistic Health, Halifax, Nova Scotia. 2009.